Maintaining Good Oral Health

August 16, 2022 0 Comments

Your mouth is a gateway to your overall health. Having a healthy mouth can do wonders for your general health. Our teeth are crucial to our lives. Not only do we need them to function for chewing our food for better digestion, but they allow us to speak clearly and they even help shape our faces.

A good smile can offer numerous other benefits too. Not only can it provide you with increased confidence, but it can help influence your career, personal relationships, and even your social lives.

As a result, it’s a no-brainer to give proper attention to your oral health to try to make it as good as possible.

Having optimal oral health can be a life-changing benefit.

Not only can it completely transform your appearance, but it can improve your mindset towards yourself and make you feel better overall.

However, there’s much more to it than that. There are health benefits associated with maintaining optimal oral health too. Here are some of them.

Keep Your Teeth

One of the best benefits of maintaining optimal oral health is the fact that you get to keep your teeth for life. By properly brushing and flossing twice per day, you can improve your dental hygiene. This, combined with regular visits twice per year to the dentist, can reduce the risk of suffering different dental diseases including gum disease and tooth decay. Each of these things can result in irreversible tooth loss.

There have been studies that have shown that the number of teeth you have correlates with how long you can expect to live. Those who reach age 70 with 20 or more teeth tend to have a much higher chance of living longer than those that don’t.

The good news is, that losing your teeth is preventable. You can prevent tooth loss stemming from tooth decay and gum disease. There’s no reason you have to worry about losing your teeth if you maintain optimal oral hygiene and you regularly visit the dentist. You can keep your teeth for life with proper prevention in place. If you are in need of root canal treatment I would recommend seeing a private root canal specialist.

Reduce The Rick Of Developing Disease

As mentioned previously, your mouth is the gateway to your health. Unfortunately, when you suffer from gum disease, the bacteria that are inside of your mouth can travel through your bloodstream. This can produce a protein that will cause your blood to get thicker. This ends up increasing your risk of blood clotting. Clots can be killers because they can keep vital nutrients from reaching the heart. The heart needs not only the nutrients delivered via the blood but also oxygen. This can increase the likelihood that you suffer from heart disease or a heart attack.

What’s more, when you suffer from gum disease, you have a lot of inflammation as a result. The inflammation of the blood vessels can cause blockages of the blood supply to the brain. This can lead to the brain not getting sufficient blood which can result in a stroke.

There is plenty of new research that shows you are much more likely to develop diabetes if you have gum disease too. Thus, by maintaining optimal oral health, you minimize your risk factor of developing diabetes.

Reduce Cancer Risk

Another thing that you will be doing when you maintain good oral health is reducing your risk of developing various types of cancer. This is especially true for women.

There was research was done showed women with a history of gum disease were 14% more likely to develop cancer than those that didn’t. One out of three of these studied women ended up developing breast cancer while there was also an increased risk of developing other types including skin, lung, and gall bladder.

There is even research that shows a strong correlation between gum disease and Alzheimer’s disease. Those that have healthier gums are 70% less likely to develop this mental disease.

Healthy Baby

Any woman that is pregnant is going to want to take special care of their gums. Those that have healthy gums are around three times less likely to have a premature birth. This can severely reduce the risk of giving birth to a baby that has a low birth weight. There is also research that shows there to be a one in four chance that a pregnant woman with gum disease could end up giving birth before the 35-week mark. The reason for this is that gum disease can increase the levels of the chemicals that trigger labour.

Use disclosing tablets two to three times a week. When you notice an improvement, you can use the tablets once a week throughout the entire period of your treatment.

Make sure to check your braces after brushing your teeth to see if they are cleaned properly